Innovative Resistance Bands
The only resistance bands that will add resistance to any exercise or training of your choice — without any limitations.
“Get more out of your exercises”
Benefits
Five reasons resistance changes everything.
Improved quality of the exercise
Constant muscle tension throughout the full range of motion.
Improved muscle strengthening
Greater resistance means greater muscle activation and growth.
Speed & agility gains
Train with resistance, perform without it — and feel the difference.
More calories burned
Every movement requires more effort, maximizing your caloric output.
Overall bigger gains
Whether you train for sport, fitness, or health — bigger results, faster.
The Science
Unlock your body's potential.
“Your body is capable of extraordinary things. You just need to unlock its potential.”
With normal everyday workouts, our bodies can only reach a certain point. But there is a completely new territory of physical capability beyond that — and resistance training is the key.
In order to overcome the added resistance, your body will be continuously pushed to perform better, which in turn will keep pushing your physical capabilities to new heights.
By adding resistance to your training, you improve:
Tone your body faster, improve your desired physical attributes, or simply live an overall healthier lifestyle.
The Effect
Feel the difference.
Any exercise of your choice can become a Kinetic-BANDS exercise. With the added resistance, your muscles are under constant tension throughout the entire execution.
Bands on
Put the Bands on your legs. Try moving your leg to your chest — feel the resistance.
High knees with resistance
Move your legs in fast High Knees. Feel your muscles working harder than normal because of the added resistance.
Bands off — the magic happens
Take the Bands off and do High Knees again. Your legs move faster now, don't they? That is the Kinetic-BANDS effect.
“The added resistance will improve your gains from every exercise — raise any exercise to a new level.”
Versatility
Endless exercise options.
Put the Bands on your legs and do the exercises you already love doing — or explore and invent new ones. The exercise options are countless.
Elevate your everyday workout
Daily Training
Include resistance in your daily routine. Keep doing the exercises you love — just add resistance and get more out of every session.
- Home workout
- Gym training
- Morning routine
- Rehab & mobility
Push your limits further
Specialized Training
Use them in Speed training, Plyometrics, Endurance, HIIT, Cardio — and become faster, jump higher, increase endurance threshold.
- Speed training
- Plyometrics
- HIIT & Cardio
- Endurance
Translate fitness into performance
Sport-Specific Training
Athletes use the Bands in sport-specific training to improve the speed of executing sport-specific movements. Football, basketball, tennis — any sport.
- Football passing & dribbling
- Basketball cutting
- Tennis footwork
- Athletics
Put Kinetic-BANDS on. Feel the difference.
Order today and start adding resistance to every exercise you already love doing. Free shipping across Europe.